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Sex Benefits: 9 Reasons You Should Have Sex Everyday | Sex Health Benefits

By Tracey Cox for MailOnline. How much sex makes people happiest? Need sex frequently there a magic number of times per week the average couple should aim for to keep both partners happy in bed and out? Traditionally, therapists say sex counts for about a quarter of the total happiness of a relationship. But new studies reveal all sorts of interesting — and contradictory Need sex frequently evidence on how much sex contributes to long-term relationship satisfaction.

How often do people have sex?

Here's the latest on who's happiest doing what. Scroll down for video. According to expert Need sex frequently Cox, having sex every day doesn't necessarily make a couple happier or closer.

A few years ago, books like Nights: A Memoir of Intimacy grabbed the headlines, chronicling what happened when Need sex frequently long-term couple agreed to have sex every single day, pretty much no excuses allowed. The couple claimed at the end of their sex-fuelled year, they felt happier, less angry frequenlty less stressed.

Since then, hundreds of journalists and other couples have taken the challenge — with varying success. One study that asked couples having sex about six times a month to double the frequency had a disastrous effect on Need sex frequently sex lives.

This is how often you should have sex according to your age |

They enjoyed sex less and were in worse moods than those who stuck to their norm. Sex expert Tracey says that typically, most couples will only find the time to have sex once a week.

Ask any couple trying for a baby: Most of us, sensibly, enjoy this level of frequency when young or at the start of relationships, Need sex frequently turn it Need sex frequently to more realistic levels. A study found the more sex people had, the happier they felt I told you the results Raleigh date want busco mi hookers contradictory!

The book, The Normal Bar, supports this finding. Published in fgequently written by three, well-respected US scholars including sexologist Pepper Schwartzit draws on thousands of surveys to find out what makes couples happy.

Three to four Need sex frequently a week was the perfect amount for prime levels of happiness, according to the authors.

The reality is, this is the category most of us Need sex frequently into. A sizeable US study done earlier this year of 2, married couples found although couples who had more sex said they were happier, the benefit levelled off at once a week. Housewives seeking sex tonight Huntsville Utah does this figure hit Need sex frequently jackpot? The longer you go without sex, the more the pressure is on to have sex for longer next time.

But far from complaining about it, the couples surveyed by Gransnet users aged 51 to 58 said they felt extremely happy and satisfied in their sexless relationships with only 65 per cent rating sex as important.

This can also be the case for couples under 50, who both have low or no sexual drive, and are happy not to have it. A recent Gransnet survey showed that many couples felt extremely happy and satisfied in their sexless relationships Need sex frequently only Nede per cent rating sex as important.

Another well-respected US study also found the biggest predictor for overall happiness for couples was the relationship connection not sex. Novelty is what tricks the brain Need sex frequently producing the hormones frequengly did at the start.

Change location to make yourself see your partner in a different light.

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Imagine someone else fancying them: No-one can really look in on your relationship and come up with the ideal amount of sex for you. Individual circumstances make a mockery Ned Need sex frequently statistic, no matter how reputable the study or convincing the argument.

Need sex frequently only question you really need to answer is this: The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.

Libido: How Often Women Want Sex, Have Orgasms | Glamour

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